01Describe
Task
I need to clean my apartment
Name What Feels Hard
Write the task exactly as it sits in your head. No structure needed — just describe what feels overwhelming.
Overview
TaskSteps
Stop Staring. Start Doing.
Break overwhelming tasks into tiny, practical actions you can start immediately. Energy-matched steps, time estimates, and a rescue step when you stall.
3 free decompositions to start. One-time unlock for $4.99.
TaskSteps — on-device, private, and built for iOSExplore features
Why This Exists
Sound familiar?
Without TaskSteps
- Staring at a task for hours without starting
- Overwhelm before you even begin
- Not knowing what the first step is
- Getting stuck mid-task with no recovery plan
With TaskSteps
- Immediate first action you can do in 5 minutes
- Energy-matched steps that fit how you feel right now
- Numbered sequence with time estimates for every step
- Built-in rescue step to recover when you stall
How It Works
You describe it. We find the first move.
Write what feels overwhelming. Pick your energy level. Get a plan with an immediate first action, time estimates, and a rescue step.
02Energy
Energy right now
🪫Low
⚡Normal
🔥High
Pick Your Energy
Low, Normal, or High — the plan adapts step count and difficulty to match how you actually feel right now.
03Plan
Do this first
Pick one surface — just the couch.
~5 min
Then this
Sort the pile: trash bag, counter, basket.
~5 min
If you stall
Set a timer for 5 minutes. When it rings, stop.
Get Your Plan
An immediate first action, numbered steps with time estimates, and a rescue step for when momentum stalls.
Download on the App Store
3 free decompositions · One-time unlock $4.99
Capabilities
Everything you need, nothing you do not.
Core functionality focused on speed, privacy, and output quality.
Micro-steps
Turns giant projects into 2 to 5 minute next actions with a clear first move.
Energy modes
Low, Normal, or High — the plan adapts step difficulty to how you feel right now.
Rescue step
When momentum stalls mid-task, a built-in recovery action gets you moving again.
Loved By
Trusted by 2,000+ people
“First time I started the task the same day I planned it.”
— ADHD community member
“The 5-minute first step is a game changer.”
— Student
Deep Dive
Built for real-world usage
Use Case 1
Your brain isn't broken
The app reduces ambiguity and decision load so starting becomes the easy part. Describe what feels overwhelming and get a plan that meets you where you are.
TaskSteps task input screen with suggestions
Use Case 2
Private by design
Powered by Apple Intelligence. No accounts, no analytics, no cloud. Everything stays on your device.
TaskSteps privacy screen with on-device processing details
Design
Crafted for iOS.
Dark, focused interface designed to reduce visual noise and get you moving.
Support
Frequently asked questions
What devices are supported?+
Requires iPhone 15 Pro or newer running iOS 18.1+ with Apple Intelligence enabled.
Is my data sent to the cloud?+
No. Processing stays on your device. We do not collect usage data or store your content.
Can I revisit old task plans?+
Yes. Every decomposition is saved locally in your task history.
How much does it cost?+
You get 3 free decompositions. After that, a one-time purchase of $4.99 unlocks unlimited use. No subscriptions.
What are energy modes?+
Low, Normal, and High energy modes adjust step difficulty and count to match your current capacity.
Still stuck?
Email support@trygrove.dev and include your iOS version, device model, and what happened.
Privacy
Private by design
Your data stays on your device. No cloud upload, no analytics tracking, and no account required.
Help
Have questions that need answers?
Check docs first, then contact us with details so we can help quickly.
Docs
Step-by-step guides and troubleshooting for TaskSteps.
Contact
Reach us directly for bug reports, account issues, or product questions.
Privacy
See exactly how on-device processing works and what we do not collect.
Get Started
Ready to try TaskSteps?
Fast, private, on-device results with no account required.
Download on the App Store